Monthly Archives: October 2016

Thumbnail for 22760

This Is the Best Lightweight Jacket For Fall

Rodale Inc. Unpredictable fall weather makes getting dressed tricky—you usually wind up freezing or lugging extra layers around all day. But you can solve that problem with just one purchase: a lightweight bomber jacket. Related: The 7 Best Ways to Wear a Sport Coat The bomber has come a long way since the thick, brown…

Thumbnail for 22764

This Row Will Fix a Strength Imbalance That Almost All Guys Have

Image by Shutterstock If you always row with a neutral grip, try an overhand grip next time. You’ll probably notice that it’s a lot harder: Most guys are weaker in this position, says Men’s Health Fitness Director BJ Gaddour, C.S.C.S. That’s partly because overhand-grip rows zero in on your rear deltoids—which tends to lag behind…    |      2015