Monthly Archives: April 2017

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​John Stamos Proposed To This Man’s Wife For Him

Photograph by Steve Granitz / Getty Images ​This takes wedding proposals to a new level The photo above is a photo of John Stamos pointing at you as if he’s about to say, “You, I want you.” The video below is a video of John Stamos telling a woman that her boyfriend wants her to…

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Getting This Much Sleep Could Slash Your Risk of Prostate Cancer

Photograph by Getty Images ​ Anything less, and your chances may increase dramatically The importance of a good night’s sleep is well-known, but the results of a recent study from the American Cancer Society may provide even further evidence of the fact. Per The Daily Mail, the ACS used two long-term studies that tracked the…

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Fuel Up Post-Workout With This Egg Salad Sandwich

Photograph by Men’s Health A protein-packed meal you’ll do a workout for Your workout is done and you’ve worked up quite an appetite. A quick post-workout shake only does so much. Well, look no further than this protein-packed egg salad sandwich. In minutes, you could have this sandwich off the pan and in your belly….

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​How a Busy Dad Of 3 Stays Fit

Rodale Inc. Try these two workouts to get more done in less time In this episode of the Men’s Health SweatCast, fitness director BJ Gaddour interviews fitness expert Jeremy Shore. Jeremy is the group education director for Matrix Fitness, a fitness equipment company, and a master trainer for ReebokONE, Dynamax Medicine Balls, and Trigger Point…

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Guy Born Missing Both Legs And One Arm Crushes It In The Gym

Photograph by Nick Santonastasso is living life to the fullest The fact that Nick Santonastasso statistically shouldn’t even be alive is unbelievable. But then you see what he does in the gym, and “unbelievable” takes on a whole new meaning. The 20-year-old from New Jersey was born missing both of his legs, his right…    |      2015