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How to Avoid Those Gross Red Bumps After You Work Out

Photograph by Getty Images There are some gym side effects you just don’t want You’re reaping the benefits of sticking to a gym program: Your biceps are growing, your belly is flattening, and you’ve added some serious weight to your bench press. But you may have also been noticing one not-so-attractive physical consequence of your…

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Bob Harper’s Secret to Weight Loss Goes Beyond Diet and Exercise

Image by NBC ‘The Biggest Loser’ trainer has reevaluated his health after surviving a heart attack last year Bob Harper has gone through a lot in the past year. Last February, The Biggest Loser trainer suffered a heart attack while he was working out, leaving him unconscious for two days and stuck in the hospital…

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Genie Bouchard Is Actually Taking That Regular Dude to the Super Bowl

Image by Twitter.com/@geniebouchard Apparently NFL Canada is hoping for a fairy tale ending to this Cinderella story, too Remember that regular dude who scored a date with Canadian tennis superstar Genie Bouchard over a Twitter Super Bowl bet? One year later, he’s actually going to the Super Bowl with her, courtesy of NFL Canada. Yeah,…

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Blast Your Entire Upper-Body With These 4 Moves

Photograph by Men’s Health This complex from trainer Andy Speer will fire up your muscles without taking up a ton of time This complex from trainer Andy Speer, creator of Anarchy Arms from Men’s Health — a series of workouts that will help you build a ripped upper-body — will fire up your muscles without…

askthemarriedguy.com    |      2015

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